Serenade's Place: Kitchen: Recipe Index

This is a list of all the recipes you will find
in the Kitchen section devoted to low-fat cooking.
You will also find lots of ideas on how to make changes
to your own recipes to lower the amount of fat in them.
Check the cooking links page for some great resources,
too, though not necessarily for low-fat recipes.

Hints & Tips

Here you will find some great ideas for reducing the fat content in your own recipes.

* Chinese Firecrackers
* Dilly Dip
* Mushroom-Bacon Bundles
* Potato Chips, Fat-Free
* Salsa Carnaval
* Smoked Turkey & Lettuce Packets
* Spinach California Rolls
* Zesty Beef Wrap-Ups

* Braised Chili Beef
* Spicy Beef Carbonade

	* Banana Bread #1 * Banana Bread #2 * Blackberry/Blueberry/Banana Pancakes * Challah, Oil-Free * Chile Cornbread * Chile Relleno Squares * Chocolate Low-fat Muffins * Cranberry Orange Bread
	* Focaccia * Grape Nuts Bread (for bread machine) * Mashed Potato Pizza Dough (for bread machine) * Sourdough Batter (Basic) * Sourdough Green Chile Rolls * Sourdough Starter * Spinach Bread (for bread machine) * Super Moist Apple Bread
	* Triple Muffin Mix * Vanilla Yogurt Raisin Bread

	* Arroz con Pollo 1 * Arroz con Pollo 2 * Audrey's Oriental Chicken * Chicken Cordon Bleu * Chicken Marengo * Chinese Barbecued Chicken Wings * Cranberry Chicken
	* Firecracker Chicken with Peanuts * Grilled Chicken with Tandoori Spices * Honey Mustard Baked Chicken * Hot Spicy Chicken * Israeli Coffee Chicken * Lemon Chicken * Mediterranean Chicken
	* Roast Chicken with Garlic * Slow Cooker Chicken * Southern-Style Honey "Barbecued" Chicken * Turkey Italian Sausage * Unfried Chicken

	* Chewy Chocolate Cookies, Fat-Free * Chocolate Cake * Chocolate Chanukah Stars * Jell-O Meringue Cookies * Kraft Kitchen's Light Peanut Butter Cookies
	* Lemon Cookies * Pastry Crust * Pie Crust, Fat-Free

	* Blueberry Spread * Dilly Dip * Fettucini Alfredo #1 * Fettucini Alfredo #2 * Lemon Ginger Sauce * Marinara Sauce, Basic * Mueslix
	* Mushroom Gravy * Pizza Sauce * Roasted Garlic Angel Hair Pasta * Roux, Fat-Free/Oil-Free * Saffron Rice * Salsa Carnaval * Texas Barbecue Sauce & Tips

	* Apple Pork Roast * Cajun Pork Roast * Louisiana Pork Chops * Orange Glazed Pork Roast * Orange Glazed Pork Tenderloin
	* Orange Pork Chops * Oriental Pork Roast * Peachy Pork * Slow Simmered Pork Roast * Spicy Pork Roast

* Linguini Gamberini - Garlic Shrimp Sauce
* Tuna Soufflé

	* Artichoke Hearts Toscana * Butterscotch Yams * Crispy Traditional Potato Pancakes * Garlic Mashed Potatoes, Low-Fat * Lasagna Rolls with Spinach and Ricotta
	* Mixed Green Salad with Dijon-Tarragon Dressing * Oven Roasted Asparagus * ShannonB's Chile Cheese Refried Beans * Sicilian Stuffed Peppers * Spicy Green Beans * Spicy Potato Chunks

I've tried to select some good sites for you here that have some varied content on them. I haven't checked to see if the links are all good in a year or two, but I will eventually get around to that in this latest redesigning of my web site.

Also, you will find some links to sites with Southern cooking recipes on a page I originally made when I was bored and entered one of those silly online website contests. These are NOT low-fat recipes! "Southern Low-fat Cooking" - now *there's* an oxymoron for you!

Body Mass Index (BMI) is a measure of weight taking height into account. By determining your BMI, you can also determine if you are overweight, and if excess weight could potentially affect your health.

A form for submitting your favorite low-fat recipes for display on this site. You can also send any suggestions, requests or comments from this page. All information is sent to me by email - not automatically posted on the website.

This site is a member of WebRing. To browse visit here.

Questions? Comments? Typos? *EEEK!!!*
Email: Carla Moore
Perfectionist Extraordinaire®